Description
Elevate your meal prep with these Fresh Air Fryer Chicken & Mozzarella Wraps! Crispy on the outside and gooey on the inside, these wraps combine juicy chicken, melted mozzarella, and fresh vegetables for a tasty and nutritious dish. Perfect for a quick lunch or satisfying dinner, they are easy to customize and sure to impress your family and friends.
Ingredients
Scale
- 1 lb (450g) boneless, skinless chicken breast, diced
- 1 cup (120g) shredded mozzarella cheese
- 4 large flour tortillas (or whole wheat)
- 1 cup (150g) bell peppers, diced
- 1 cup (30g) fresh spinach, chopped
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, combine diced chicken with olive oil, garlic powder, paprika, salt, and pepper.
- Mix in diced bell peppers and chopped spinach.
- Place an equal amount of the chicken mixture onto each tortilla and sprinkle with mozzarella cheese.
- Tightly wrap each tortilla, tucking in the sides.
- Place wraps seam-side down in the air fryer basket and cook for 8-10 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approx. 200g)
- Calories: 400
- Sugar: 2g
- Sodium: 750mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg