Description
Crispy Garlic Parmesan Chicken and Potatoes is the perfect weeknight meal that combines tender chicken breasts coated in a crunchy garlic-Parmesan crust with golden, roasted baby potatoes. This dish not only delivers fantastic flavor but also creates a delightful aroma that fills your kitchen. Easy to prepare and sure to impress, it’s ideal for cozy dinners or festive gatherings with friends and family.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup freshly grated Parmesan cheese
- 1 lb baby potatoes, halved
- 4 tbsp extra virgin olive oil
- 2 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Spray a large baking sheet with nonstick cooking spray.
- In a bowl, mix minced garlic, Parmesan cheese, Italian seasoning, salt, and pepper. Coat chicken with olive oil and roll in the garlic-Parmesan mixture.
- Place halved potatoes in another bowl, drizzle with olive oil, season with salt and pepper; toss to coat evenly.
- Arrange chicken on one side of the baking sheet and potatoes on the other, ensuring space between them.
- Bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C) and potatoes are fork-tender with crispy edges.
- Serve immediately, drizzling additional olive oil over the potatoes if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g) with potatoes (100g)
- Calories: 480
- Sugar: 2g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 42g
- Cholesterol: 110mg