Why You’ll Love This Recipe
This Golden Sweet and Sour Fish Recipe stands out for its incredible flavor profile. The combination of sweet pineapple and tangy vinegar creates a harmony that enhances the natural taste of the fish. Each bite offers a burst of flavor that is both refreshing and satisfying.Another reason to love this recipe is its versatility. You can use various types of fish, such as tilapia, cod, or even salmon, catering to your personal preferences or what you have on hand. Additionally, the cooking method allows for quick preparation, making it perfect for busy weeknights or impromptu gatherings.Key Ingredients

- Fresh Fish: Choose your favorite white fish like tilapia or cod for best results.
- Pineapple Chunks: Fresh or canned pineapple adds sweetness and texture.
- Soy Sauce: Provides umami depth and balances the sweetness.
- Vinegar: A touch of vinegar enhances the tanginess of the dish.
- Ketchup: Acts as a base for the sweet sauce while adding color.
- Bell Peppers: Adds crunch and vibrant color to the dish.
- Cornstarch: Used for coating the fish to achieve a crispy texture when frying.
- Onions: Enhances flavor and adds aromatic depth to the dish.
Step-by-Step Instructions
- Select your fish: Choose fresh fish fillets and pat them dry with paper towels. Cut them into bite-sized pieces for even cooking.
- Create the coating: In a bowl, mix cornstarch with a pinch of salt and pepper. Coat each piece of fish evenly with this mixture to ensure crispiness when fried.
- Fry the fish: Heat oil in a skillet over medium-high heat. Once hot, add the coated fish pieces in batches, ensuring they are not crowded. Fry until golden brown on all sides, about 4-5 minutes. Remove and drain on paper towels.
- Prepare the sauce: In another pan, combine ketchup, soy sauce, vinegar, and sugar over medium heat. Stir well until it begins to simmer, then add pineapple chunks and bell peppers. Cook until vegetables are tender but still crisp.
- Add fried fish to sauce: Gently fold in the fried fish pieces into the sauce mixture until they are well-coated. Allow them to simmer together for 2-3 minutes to absorb flavors.
- Serve hot: Transfer your Golden Sweet and Sour Fish onto a serving plate garnished with chopped spring onions or sesame seeds if desired.

Expert Tips
Presentation Ideas
Your Golden Sweet and Sour Fish deserves an equally appealing presentation! Consider serving it on a bed of fluffy jasmine rice or alongside stir-fried vegetables for added color and nutrition. Garnishing with thinly sliced green onions or sesame seeds will not only make your dish visually appealing but also add texture contrast with each bite. For an elegant touch, using decorative plates or bowls can elevate everyday dining into something special!FAQs
Can I use frozen fish fillets?
You can use frozen fish fillets; however, it’s crucial to thaw them completely before cooking to ensure even cooking throughout. Patting them dry will help achieve that desired crispiness when frying as well!What other vegetables can I add?
This recipe is highly adaptable! You can include vegetables like snap peas, carrots, zucchini, or even broccoli. Feel free to experiment based on your preferences or seasonal availability!How do I store leftovers?
If you have leftovers of this delicious dish, allow them to cool completely before transferring them into an airtight container. They can be stored in the refrigerator for up to 3 days; just reheat gently in a pan over low heat when ready to serve again!This sounds complicated; how long does it take?
This Golden Sweet and Sour Fish Recipe is relatively quick! From prep to finish might take around 30-40 minutes depending on your kitchen efficiency—making it perfect even for busy weeknights when you’re craving something flavorful yet manageable!I don’t have vinegar; what can I use instead?
If you’re out of vinegar, lemon juice works as an excellent substitute! It provides acidity similar enough that complements both sweetness while enhancing overall flavor—just adjust quantities according to taste preferences!
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Golden Sweet and Sour Fish
- Total Time: 30 minutes
- Yield: Serves 4
Description
Experience a delightful blend of sweet and tangy flavors with this Golden Sweet and Sour Fish recipe. Featuring crispy fried fish coated in a vibrant pineapple and bell pepper sauce, this dish is perfect for family gatherings or cozy nights at home. Quick to prepare and versatile with different fish options, it will surely become a favorite in your culinary repertoire.
Ingredients
Scale
- 1 pound fresh white fish fillets (tilapia or cod)
- 1/2 cup cornstarch
- Salt and pepper to taste
- 1/4 cup vegetable oil (for frying)
- 1 cup ketchup
- 1/4 cup soy sauce
- 2 tablespoons vinegar (or lemon juice)
- 2 tablespoons sugar (or honey)
- 1 cup pineapple chunks (fresh or canned)
- 1 cup bell peppers (sliced, any color)
- 1 small onion (sliced)
- Chopped green onions or sesame seeds for garnish
Instructions
- Pat dry the fish fillets and cut into bite-sized pieces.
- In a bowl, mix cornstarch with salt and pepper. Coat each piece of fish evenly.
- Heat vegetable oil in a skillet over medium-high heat. Fry the coated fish in batches until golden brown, about 4-5 minutes per side. Drain on paper towels.
- In another pan, combine ketchup, soy sauce, vinegar, and sugar over medium heat. Stir until simmering.
- Add pineapple chunks, bell peppers, and onions to the sauce; cook until vegetables are tender yet crisp.
- Gently fold in the fried fish pieces into the sauce mixture; simmer for an additional 2-3 minutes.
- Serve hot, garnished with chopped green onions or sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: Approximately 6 ounces
- Calories: 400
- Sugar: 14g
- Sodium: 750mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg






