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Delightful Italian Grinder Chicken Salad


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  • Author: adele
  • Total Time: 0 hours
  • Yield: Serves approximately 4 people 1x

Description

Brighten your lunch with this Delightful Italian Grinder Chicken Salad, a vibrant blend of tender chicken, crunchy vegetables, and zesty dressing. This easy-to-make salad is perfect for meal prep or a quick lunch at home. Enjoy it on a bed of greens, in a sandwich, or simply on its own. Packed with protein and flavors inspired by Italian cuisine, this dish is set to become your new favorite!


Ingredients

Scale
  • 2 cups cooked chicken breast, shredded or diced
  • 1/2 cup mayonnaise
  • 1/4 cup Italian dressing
  • 1/4 cup red onion, finely chopped
  • 1/2 cup celery, chopped
  • 1/2 cup bell peppers (any color), diced
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil
  • 1/4 cup pepperoncini peppers, sliced (optional)
  • Salt and pepper to taste

Instructions

  1. Prepare your chicken by shredding or dicing it into bite-sized pieces.
  2. Chop the red onion, celery, bell peppers, and pepperoncini peppers if using.
  3. In a large bowl, mix together the mayonnaise and Italian dressing until smooth.
  4. Fold in the chicken and chopped vegetables into the dressing mixture.
  5. Add the oregano, basil, salt, and pepper; mix until well combined.
  6. Cover and refrigerate for at least 30 minutes before serving to enhance flavors.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Lunch
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 590mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 75mg