Description
Indulge in this easy and healthy Scrumptious Sheet Pan Sausage and Veggies recipe, perfect for busy weeknights. With juicy sausages paired with colorful vegetables, this dish not only looks beautiful but is also packed with flavor and nutrition. Minimal cleanup is required, making it a go-to for any meal rotation. Enjoy a satisfying meal that can be customized to your taste preferences!
Ingredients
Scale
- 1 pound (450g) sausage (Italian, chicken, or vegetarian)
- 2 bell peppers, chopped (any color)
- 1 medium zucchini, sliced
- 1 medium red onion, chopped
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- Chop the bell peppers, zucchini, and red onion into bite-sized pieces. Slice the sausage into rounds.
- In a large bowl, combine the chopped vegetables and sausage. Drizzle with olive oil and sprinkle with garlic powder, paprika, salt, and pepper. Toss until well coated.
- Spread the mixture evenly on a large sheet pan in a single layer.
- Bake for 25-30 minutes or until everything is browned and cooked through.
- Remove from the oven and serve hot.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe (approximately 250g)
- Calories: 420
- Sugar: 6g
- Sodium: 950mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg