Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Air Fryer Parmesan Crusted Chicken


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: adele
  • Total Time: 25 minutes
  • Yield: Serves 2

Description

Elevate your dinner with Air Fryer Parmesan Crusted Chicken—a delicious and easy-to-make dish featuring tender chicken breasts coated in a crispy, savory Parmesan crust. This recipe delivers all the crunch of traditional frying without the excess oil, making it a healthier option for busy weeknights or dinner parties. Enjoy flavorful bites that are quick to prepare and will become a household favorite.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts (about 1 pound)
  • 1/2 cup freshly grated Parmesan cheese
  • 1/2 cup seasoned breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Olive oil spray

Instructions

  1. Preheat air fryer to 400°F (200°C).
  2. Pat chicken breasts dry and season with salt and pepper.
  3. In a bowl, mix together Parmesan cheese, breadcrumbs, garlic powder, and paprika.
  4. Lightly spray olive oil on both sides of the chicken breasts.
  5. Dredge each chicken breast in the breadcrumb mixture until fully coated.
  6. Place coated chicken in the air fryer basket in a single layer.
  7. Cook for 12-15 minutes until golden brown and internal temperature reaches 165°F (75°C).
  8. Let rest for a few minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 350
  • Sugar: 0g
  • Sodium: 650mg
  • Fat: 13g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 42g
  • Cholesterol: 120mg