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Indulge in Guilt-Free High Protein Chocolate Pudding


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  • Author: adele
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Satisfy your sweet cravings with this decadent high protein chocolate pudding, offering a rich, creamy texture that delivers indulgence without the guilt. Packed with nourishing ingredients, this dessert is perfect as a snack, post-workout treat, or a delightful ending to any meal. With its velvety consistency and robust chocolate flavor, you can enjoy a dessert that supports your health goals while tantalizing your taste buds.


Ingredients

Scale
  • 1 cup silken tofu
  • 1/3 cup unsweetened cocoa powder
  • 1/4 cup maple syrup
  • 1/2 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • Fresh berries for garnish (optional)

Instructions

  1. Gather all ingredients and place them in a high-speed blender or food processor.
  2. Blend on high until smooth and creamy; scrape down the sides as needed.
  3. Taste the mixture; if desired, add more maple syrup for sweetness.
  4. Transfer the pudding to serving bowls and refrigerate for at least 1 hour to set.
  5. Serve chilled, topped with fresh berries.
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 150
  • Sugar: 8g
  • Sodium: 40mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg