Description
Satisfy your sweet cravings with this decadent high protein chocolate pudding, offering a rich, creamy texture that delivers indulgence without the guilt. Packed with nourishing ingredients, this dessert is perfect as a snack, post-workout treat, or a delightful ending to any meal. With its velvety consistency and robust chocolate flavor, you can enjoy a dessert that supports your health goals while tantalizing your taste buds.
Ingredients
Scale
- 1 cup silken tofu
- 1/3 cup unsweetened cocoa powder
- 1/4 cup maple syrup
- 1/2 cup unsweetened almond milk
- 1 tsp vanilla extract
- Fresh berries for garnish (optional)
Instructions
- Gather all ingredients and place them in a high-speed blender or food processor.
- Blend on high until smooth and creamy; scrape down the sides as needed.
- Taste the mixture; if desired, add more maple syrup for sweetness.
- Transfer the pudding to serving bowls and refrigerate for at least 1 hour to set.
- Serve chilled, topped with fresh berries.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 150
- Sugar: 8g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
