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Scrumptious Garlic Parmesan Air Fryer Chicken


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  • Author: adele
  • Total Time: 30 minutes
  • Yield: Serves 2

Description

Elevate your dinner experience with this incredibly easy and flavorful Garlic Parmesan Air Fryer Chicken. This dish combines the rich tastes of garlic and parmesan, resulting in a crispy, guilt-free meal that’s perfect for any occasion. Whether you’re entertaining guests or enjoying a family dinner, this crowd-pleaser will quickly become a favorite thanks to its minimal prep time and mouthwatering results.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts (about 1 pound total)
  • 1 teaspoon garlic powder
  • 1/2 cup freshly grated parmesan cheese
  • 1/2 cup panko breadcrumbs
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 375°F.
  2. Pat chicken breasts dry with paper towels.
  3. In a bowl, mix panko breadcrumbs, parmesan cheese, garlic powder, salt, and pepper.
  4. Drizzle olive oil over chicken breasts; rub to coat evenly.
  5. Dredge each chicken breast in the breadcrumb mixture until fully coated.
  6. Place chicken in the air fryer basket in a single layer.
  7. Cook for 15-20 minutes or until golden brown and internal temperature reaches 165°F, flipping halfway through.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 350
  • Sugar: 0g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 110mg