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30-Minute Stir Fry with Garlic Herb Butter


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  • Author: adele
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A fast and flavorful stir fry featuring tender protein and crisp vegetables coated in a rich, aromatic garlic herb butter glaze.


Ingredients

Scale
  • 1 lb chicken breast, sliced into strips
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 large carrot, thinly sliced
  • 1 small onion, sliced
  • 4 cloves garlic, minced
  • 4 tbsp unsalted butter, cold
  • 2 tbsp olive oil
  • 2 tbsp fresh parsley, chopped
  • Salt and black pepper to taste

Instructions

  1. Heat 2 tablespoons of olive oil in a large skillet or wok over medium-high heat.
  2. Add the chicken strips and sear until browned on all sides. Remove the chicken from the pan and set aside.
  3. Add the sliced carrots and broccoli florets to the same pan. Stir-fry for 3-4 minutes until they begin to soften.
  4. Add the sliced bell peppers and onions, cooking for another 2-3 minutes until vibrant and tender-crisp.
  5. Stir in the minced garlic and cook for 30-60 seconds until fragrant, being careful not to burn it.
  6. Reduce heat to medium and add the cold butter and chopped fresh parsley.
  7. Return the cooked chicken to the pan and toss everything together until the butter is melted and coats all ingredients in a glossy glaze.
  8. Season with salt and black pepper to taste and serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stir Fry
  • Cuisine: Fusion