Description
A fast and savory stir fry featuring a rich garlic herb butter glaze, fresh garden vegetables, and tender protein. A perfect 30-minute meal for busy weeknights.
Ingredients
Scale
- 1 lb chicken breast, cut into bite-sized pieces
- 4 tbsp unsalted butter
- 4 cloves garlic, minced
- 1 tbsp fresh parsley, chopped
- 1 tsp fresh thyme, chopped
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 2 medium carrots, sliced into rounds
- 1 tbsp soy sauce
- 1 tbsp fresh lemon juice
- 2 tbsp vegetable oil
Instructions
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes. Remove chicken from the pan and set aside.
- Add the remaining tablespoon of oil to the pan. Stir-fry the carrots and broccoli for 3-4 minutes until slightly softened.
- Add the sliced red bell pepper and stir-fry for another 2-3 minutes until vibrant and crisp-tender.
- Reduce heat to medium and add the unsalted butter. Stir until completely melted.
- Stir in the minced garlic, fresh parsley, and fresh thyme. Cook for 30-60 seconds until fragrant.
- Stir in the soy sauce and lemon juice, then return the cooked chicken to the pan.
- Toss everything together for 1-2 minutes until the butter glaze evenly coats all ingredients. Serve immediately.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir Fry
- Cuisine: Fusion