Description
A velvety, vibrant soup blending the natural sweetness of carrots with the aromatic, citrusy notes of fresh coriander. Healthy, vegan, and incredibly soothing.
Ingredients
Scale
- 500g carrots, peeled and sliced
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 liter vegetable broth
- 1 bunch fresh coriander, leaves only
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat; sauté diced onions until translucent.
- Stir in minced garlic and cook for 1 minute until fragrant.
- Add sliced carrots and sauté for 5-7 minutes to release sugars.
- Pour in vegetable broth, bring to a boil, then simmer on low for 20 minutes until carrots are tender.
- Stir in fresh coriander leaves and lemon juice, then remove from heat.
- Blend the mixture using an immersion blender or stand blender until completely smooth.
- Season with salt and pepper to taste and serve hot.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering and Blending
- Cuisine: British/International