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Delicious Chicken Zucchini Bake That’s Guilt-Free Goodness


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  • Author: adele
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

A healthy, low-carb bake featuring tender chicken breast, fresh zucchini, and a bubbly mozzarella and parmesan crust.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breast, cubed
  • 3 medium zucchinis, sliced into half-moons
  • 1.5 cups shredded mozzarella cheese
  • 1/2 cup grated parmesan cheese
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly grease a 9×13 inch baking dish with olive oil.
  2. In a large mixing bowl, combine the cubed chicken and sliced zucchini.
  3. Add olive oil, minced garlic, Italian seasoning, salt, black pepper, and red pepper flakes to the bowl. Toss until everything is evenly coated.
  4. Spread the chicken and zucchini mixture into the prepared baking dish in a single layer.
  5. Top the mixture evenly with shredded mozzarella and grated parmesan cheese.
  6. Bake for 20 to 25 minutes, or until the cheese is golden-brown and the chicken has reached an internal temperature of 165°F.
  7. Remove from the oven and let rest for 5 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American