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Easy Italian Zucchini Stew: A Garden Adventure | Healthy Summer Vegetable Side Dish

Easy Italian Zucchini Stew: A Garden Adventure


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  • Author: adele
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A rustic and vibrant Italian-inspired stew featuring tender zucchini simmered in a rich, herby tomato sauce. Perfect as a healthy side or a light main course.


Ingredients

Scale
  • 2 medium zucchinis, sliced into half-moons
  • 2 tbsp extra virgin olive oil
  • 1 medium onion, finely diced
  • 3 cloves garlic, minced
  • 1 can (14oz) crushed tomatoes
  • 1 tsp dried oregano
  • 1/4 cup fresh basil, chopped
  • Salt and black pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat until shimmering.
  2. Sauté onions until translucent, then add garlic for 60 seconds.
  3. Add zucchini slices and cook until edges are slightly golden.
  4. Stir in crushed tomatoes and dried oregano.
  5. Simmer on low for 10-15 minutes until zucchini is tender but firm.
  6. Remove from heat and stir in fresh basil leaves.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian