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Grilled Lamb Chops


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  • Author: adele
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Elevate your culinary experience with these succulent grilled lamb chops, marinated in a delightful blend of garlic, rosemary, and lemon. Perfect for any occasion, these chops are easy to prepare and deliver restaurant-quality flavors that will impress family and friends alike!


Ingredients

Scale
  • 4 bone-in lamb chops (about 1 inch thick)
  • 3 cloves garlic, minced
  • 2 tablespoons fresh rosemary, chopped
  • 2 tablespoons lemon juice (freshly squeezed)
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions

  1. In a mixing bowl, combine minced garlic, chopped rosemary, lemon juice, olive oil, salt, and pepper.
  2. Place lamb chops in a resealable plastic bag or shallow dish. Pour the marinade over the chops, ensuring they are well coated. Seal or cover and refrigerate for at least 30 minutes or up to overnight.
  3. Preheat the grill to medium-high heat (400°F).
  4. Remove lamb from marinade and let excess drip off. Grill chops for 4-5 minutes per side for medium-rare doneness (internal temperature of 135°F).
  5. Allow the chops to rest for 5 minutes before serving.
  • Prep Time: 30 minutes (plus marinating time)
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 lamb chop (approximately 100g)
  • Calories: 280
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 80mg