Name: Hearty Crockpot Pumpkin Chili Recipe: Easy Healthy Black Bean Meal
Prep time: 15 min
Cook time: 8 h
Total time: 8 h 15 min
Cuisine: American-Fusion
Ingredients: 15 oz unsweetened pumpkin puree; 2 cans (15 oz each) black beans, drained and rinsed; 1 can (28 oz) diced tomatoes with juice; 1 medium onion, diced; 4 cloves garlic, minced; 2 cups vegetable broth; 2 tbsp chili powder; 1 tbsp ground cumin; Salt and pepper to taste

Description

A creamy, savory slow-cooker chili blending nutrient-rich pumpkin puree with smoky black beans. A healthy, plant-forward autumn meal that is both comforting and easy.

Ingredients

Scale

15 oz unsweetened pumpkin puree
2 cans (15 oz each) black beans, drained and rinsed
1 can (28 oz) diced tomatoes with juice
1 medium onion, diced
4 cloves garlic, minced
2 cups vegetable broth
2 tbsp chili powder
1 tbsp ground cumin
Salt and pepper to taste

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Instructions

Place diced onion and minced garlic in the slow cooker.
Stir in chili powder, cumin, salt, and pepper.
Add drained black beans and diced tomatoes with juice.
Stir in pumpkin puree until fully combined.
Pour in vegetable broth and stir one last time.
Cover and cook on LOW for 6-8 hours or HIGH for 3-4 hours.

Prep Time: 15 minutes
Cook Time: 8 hours
Category: Dinner
Method: Slow Cooking
Cuisine: American-Fusion