Description
Juicy, flavor-packed turkey meatballs blended with fresh zucchini for a healthy twist. Perfectly seared and baked for a tender, satisfying meal.
Ingredients
Scale
- 1 lb ground turkey (93% lean)
- 1 medium zucchini, grated and squeezed dry
- 1/2 cup grated Parmesan cheese
- 1/3 cup Panko breadcrumbs
- 1 large egg, beaten
- 3 cloves garlic, minced
- 2 tbsp fresh parsley, chopped
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Grate the zucchini and squeeze out excess moisture using a paper towel.
- In a large bowl, whisk the egg and then stir in the minced garlic and parsley.
- Add ground turkey, parmesan, breadcrumbs, salt, and pepper to the bowl.
- Gently mix all ingredients together until just combined.
- Roll the mixture into 1.5-inch balls.
- Heat olive oil in a skillet over medium-high heat and sear meatballs until browned on all sides.
- Transfer meatballs to a baking sheet and bake at 375°F (190°C) for 10-12 minutes.
- Let rest for 5 minutes before serving.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Searing & Baking
- Cuisine: American