Description
A zesty and bold white fish dish featuring a spicy Cajun rub balanced with fresh lemon and garlic butter. Perfectly flaky and healthy.
Ingredients
Scale
- 4 white fish fillets (cod, tilapia, or halibut), 6oz each
- 3 tablespoons unsalted butter, melted
- 3 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- 1 tablespoon Cajun seasoning
- 1 tablespoon olive oil
- 1 lemon, thinly sliced
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Pat the fish fillets dry with paper towels to remove excess moisture.
- In a small bowl, whisk together the melted butter, minced garlic, and lemon juice.
- Place fillets on the baking sheet and brush the garlic butter mixture over each one.
- Sprinkle Cajun seasoning evenly over the fillets, pressing lightly with your fingers.
- Place 2-3 lemon slices on top of each fillet.
- Bake for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.
- Remove from oven, let rest for 2 minutes, and garnish with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American