Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Slow Cooker Creamy Cauliflower Mashed Potatoes | Healthy Low Carb Side Dish

Slow Cooker Creamy Cauliflower Mashed Potatoes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: adele
  • Total Time: 8 hours 15 minutes
  • Yield: 4 servings 1x

Description

A rich, buttery, and low-carb alternative to mashed potatoes, slow-cooked to perfection for a velvety smooth texture.


Ingredients

Scale
  • 1 medium head of cauliflower, cut into florets
  • 4 tbsp unsalted butter
  • 3 cloves garlic, minced
  • 1/4 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and black pepper to taste

Instructions

  1. Place cauliflower florets, minced garlic, and butter in the slow cooker.
  2. Cover and cook on low for 7-8 hours until cauliflower is tender.
  3. Drain excess liquid from the pot, reserving a small amount if needed.
  4. Mash the vegetables using a hand mixer or potato masher until smooth.
  5. Stir in heavy cream and Parmesan cheese until well combined.
  6. Season with salt and pepper to taste and serve warm.
  • Prep Time: 15 minutes
  • Cook Time: 8 hours
  • Category: Side Dish
  • Method: Slow Cooking
  • Cuisine: American