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Strawberry Banana Smoothie with Maple Pecan Topping


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  • Author: adele
  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Description

A creamy blend of strawberries and bananas topped with homemade crunchy maple glazed pecans for a perfect balance of fruit and nuttiness.


Ingredients

Scale
  • 2 cups frozen strawberries
  • 2 frozen bananas, sliced
  • 1 cup milk of choice
  • 1/2 cup Greek yogurt
  • 1/2 cup pecan halves
  • 2 tablespoons maple syrup
  • 1 pinch of salt

Instructions

  1. Place pecan halves in a small skillet over medium heat for 3-5 minutes until fragrant.
  2. Stir in maple syrup and a pinch of salt, cooking for 1-2 minutes until glazed.
  3. Spread pecans on parchment paper to cool and harden.
  4. Add frozen strawberries, frozen bananas, Greek yogurt, and milk to a blender.
  5. Blend on high for 45-60 seconds until completely smooth.
  6. Pour into glasses and top with the cooled maple pecans.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Blending & Stovetop
  • Cuisine: American